Grief Support Group – Fall 2026

An 8-week grief support group will be offered this October and November for individuals who are navigating grief.This will be a peer support group that provides a safe and compassionate space where individuals experiencing grief can come together to connect, feel heard, and receive support. 

About the Group
The group will meet weekly on Wednesday nights from 6:30–8:30 p.m. at the Townshippers’ Association (3355 College St.). Because trust and connection build over time, participants are asked to commit to attending all eight sessions: Oct.7, 14, 21, 28 and Nov.4, 11, 18, 25.

Sessions will include opportunities to:
Connect with others who are experiencing grief
Share experiences in a supportive environment
Learn about grief and the many ways it can affect us
Explore coping strategies and ways of navigating life after loss

PLEASE NOTE: This is a peer support group and is not a replacement for therapy, counselling or medical care. If you need professional mental health support, please consult a licensed therapist, counsellor or healthcare provider.

Interested in Joining?
If you are interested in participating, please complete this form by September 25.After you submit the form, Kim will contact you to arrange a brief 15–30 minute intake conversation, either by phone or Google Meet. This is an opportunity for Kim to learn a little more about you and what you are looking for from the group, for you to ask any questions you may have, and to make sure the group will be a good fit.

Thank you for your interest in this grief support group!